Via Instagram
Today is #RUOK Day, an important reminder to check in with your colleagues, friends and family to see how they’re going in life.
Gemma is kicking off the conversation by sharing some of this awesome home-made cake with the team!
Take a moment to reach out to one another, listen, encourage action, and check in.
#RUOK #RUOKDAY2018 #RUOKAY #love #selfcare #mentalhealthmatters #health #wellbeing #conversation #ruokay #colleagues #friends #family #checkin #listen #care #cake #nationpartners #bthechange